What sets Self Mastery Coaching apart is that we always look at the WHOLE picture when working with our clients.

CHEK Holistic Health Coaching is a system that has been practised and perfected over three decades by Paul Chek. At the heart of this is the ‘4 Doctors’ system, a process of extensive evaluation and structured coaching which facilitate improvements in all areas of a client’s health and wellbeing.

As a Self mastery coach, healer & guide, Chris works with clients to address any factors that are negatively affecting their physical, mental, emotional & spiritual health such as:

•   Stress and anxiety
•   Structure and planning
•   Inflammation & pain
•   Lack of purpose
•   Limiting beliefs
•   Negative behavioural patterns

•   Spiritual blocks

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