Massage Table

MASSAGE TREATMENTS & AROMATHERAPY

DISCOVER WHAT HEALTH & VITALITY REALLY IS

Massage therapy for many people is an essential part of the body functioning correctly and remaining pain free by reducing muscle tension and by triggering the release of endorphins, natural pain relieving chemicals in the brain.

 

The right massage treatment can really improve your lifestyle and how you feel day to day. Contact us to find out more about how our therapy could benefit you.

massage therapy, sports massage

Massage Therapy: ​

  • Increase blood circulation

  • Promote lymphatic drainage

  • Reduce the stress hormone cortisol, which then helps reduce inflammation in the body

  • Improve recovery of soft tissue injuries

  • Helps reduce anxiety & depression

  • Give yourself time to switch off an allow someone else to focus on you

The benefits of Aromatherapy:

 

Aromatherapy massage can be used for a variety of different reasons and tailored to each individual. Some of the overall benefits of aromatherapy massage in led a reduction in:

  • Anxiety

  • Depression

  • Insomnia 

  • Pain

Aromatherapy Oil

What is Aromatherapy?

 

Aromatherapy is the therapeutic use of essential oils and has a long established history in holistic healing and bringing harmony and balance to body and mind. The essential oils used in aromatherapy are the concentrated, fragrant, volatile essences extracted from plants. They are selected for their unique properties to target specific complaints or simply increase wellbeing. When used alongside massage, essential oils enhance the healing power of touch, and can also be used to great effect when inhaled, immediately stimulating the olfactory centre in the forebrain, and also absorbed through the skin, where they circulate around the body via the bloodstream. Supporting and enhancing the relaxing, invigorating and healing benefits of massage. 

What to expect:

 

Prior to your massage there will be a free consultation to cover the reasons for your treatment, your medical history and what you hope to gain from aromatherapy. This may take up to 30 minutes to complete.

:Please note your massage will take place at a later date after your consultation, as this will allow more time to assess the best course of action and treatment for each individual. 

 

The massage itself will take an hour, but please allow yourself time for getting undressed/dressed. This is a full body massage that includes the legs, arms, shoulders and back. You will only be required to dress down to your briefs/boxers.

 

Following your consultation it may be decided that the best course of treatment will be topical lotions or oils, either alongside massage or in place of, the price of which may vary depending on the quantity and types of essential oils recommended, and any recommended treatments will be priced separately. 

 

Medical history

 

There may be certain medical conditions or medications that will require a Doctors note before proceeding, this will be discussed during your consultation. 

 

How do i know if aromatherapy is right for me?

 

Essential oils can be used to help treat a vast number of physical and emotional issues. Before booking your massage there will a free consultation to discuss ways in which we can help you and to give you an opportunity to get to know us and how we work. After you consultation there is no obligation to book in for further treatment.

Our Therapist

Natalie Ford
Holistic Therapist

massage therapy, aromatherapy
Arrange a FREE consultation here
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