Mountain Landscape

AWAKEN YOUR POTENTIAL
THROUGH SELF MASTERY & MOVEMENT

WHO WE ARE, WHAT WE DO

Welcome to Core 3 Coaching. Our team are here to guide you to achieve your own personal health and wellness goals.

As a Self Mastery Coach, healer & guide, Chris is here to help you overcome your limitations, eliminate pain and empowers you to live life authentically on your terms. He does this by blending the principles of the CHEK System (the most advanced and complete holistic health & wellness system currently available world-wide) and his experience from life coaching and energy healing.

Arrange a free initial consultation today and take the first step on overcoming your physical, mental and emotional limitations and what could be a truly life-changing journey.

WE CANNOT BECOME WHAT WE WANT BY REMAINING
WHAT WE ARE
- MAX DEPREE

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Holistic Health
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Functional Movement
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Stress Management
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Corporate Wellness
Shoulder Massage
Holistic Treatments &
Energy Healing

ABOUT US IN SHORT

 

A holistic approach to your health is the foundation of the way we work and together we will look at all the key factors that could be holding you back from living your best life.

Our aim is to get to the root cause of your concerns and address them at the core so the body and mind can find themselves once again in harmony & coherence.

Throughout the information on this website and across our social platforms we wish to share with you how you can take your life back into your own hands.

Please immerse yourself in our website which contains free tools, tips and resources to help empower you to becoming the healthiest, happiest and most authentic version of yourself.

THE SELF MASTERY COACHING SYSTEM

This system takes into account the mind and body as a whole to identify and resolve the issues affecting health and wellbeing

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SELF MASTERY COACHING

Our self mastery coaching will help you address symptoms such as anxiety, lack of purpose, feeling lost in life, fatigue, poor sleep and much more. We address these factors to ensure you can reclaim your health & happiness

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HEALTH STARTS WITH MOVEMENT

Your functional movement programme is bespoke to you, through our detailed assessment process we will be sure to identify the root cause of your concerns and guide you on how to 're-align the antenna' and strengthen your posture.

 

New Here?

Get started with these free resources to set you up for success

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